Author: Kauz, Herman. The Tai Chi Handbook. Release Date: 1974-08-09. Condition: Used: Good. Qty Available: 1.
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Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) Tai Chi Dvd. Publisher : YMAA Publication Center. Actor : Helen Liang. Condition Grading Info. Used - Good: All pages and cover are intact (including the dust cover, if applicable).
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Seated Tai Chi for Arthritis DVD 2010 Six 6 Lessons Dr Paul Lam Improve Health Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defence, for most practitioners it has evolved into a sport and form of exercise.
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Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges. Shrink wrap, dust covers, or boxed set case may be missing. Actor : Ross, David-Dorian.
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Feel relaxed, content and refreshed with the Fa Soong Gong meditational system. Includes an introduction to the Hun Yuan System, philosophy of Yin & Yang, and calming, refreshing and revitalising sequences.
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Authors: MacDonnell. Condition: Very Good. Weight: 1255 Gms. Publish Date: 01/01/2003.
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Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges. Shrink wrap, dust covers, or boxed set case may be missing. Actor : Ross, David-Dorian.
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Dr Lam has designed this easy-to-learn, effective and safe program of exercise for people with osteoporosis. No prior knowledge of Tai Chi is required as Dr Lam explains in easy, step-by-step instructions.
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