Author: Daniel P. Reid. Title: The Essence of Chi-Gung. Format: Paperback. Type: Paperback. Subtitle: A Handbook of Basic Forms for Daily Practice. Country/Region of Manufacture: US. Item Length: 151mm.
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It contains 2 hours of Yang Short Form Training.
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Gift: These hand exercise balls are very suitable for middle aged and elderly people. Easy to Use: The smooth surface and small size of the exercise ball make it easy and comfortable for you to rotate simultaneously in your hands at leisure for relaxation.
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Good condition. Refer to pictures.
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This is a first-edition, second-printing copy.
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Tai Chi is more than just an exercise - it represents a way of life. It will help you improve your physical fitness and gain more energy while remaining calm and relaxed inside. · Title: Simply Tai Chi.
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Chi Kung: Way of Power by Lam Kam Chuen Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less
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Book
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