Binding : dvd. Release Date : 2008-12-01. Region Code : 2. Languages : english. Format : pal. EAN (3) : 05055142540599.
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By Yves Requena. Author Yves Requena. Chi Kung exercises not only promote physical well-being, but transform consciousness by amplifying one's sensitivity to both the natural world and one's own personal potential.
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Purpose: Roll two massage balls in your hands clockwise or counterclockwise to help relieve stiffness and relax your entire hand and body. Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms.
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Authors : Kauz, Herman. Publisher : Overlook Press. Product Category : Books. Condition : Acceptable. Weight : 0.3403 kilograms.
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DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUAN Here's your chance to take the next step in your tai chi journey. Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense. When you study the martial side of tai chi, you can become proficient in a variety of high-level skills, including sensing, neutralizing, yielding, striking, chin na, and even throwing.
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English & Chinese textbook by H. F. Xue. Comprehensive work on Chang Chuan or 'Stretching Pugilism'.
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Quick & Easy T'AI-CHI CH'UAN ~ Eight Simple Chinese Exercises by Yang Ming-Shih. Features 60 pages of exercises with illustrations. In good preowned condition. All pages intact with tight binding. Covers show light wear.
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