The Compassionate Mind: A New Approach to Life's Challenges. Author:Gilbert, Paul. The feel-good place to buy books. Publisher:New Harbinger Publications. Our Sustainable Work. We may have grown, but our mission has never changed.
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NEW – New, unread book.
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ISBN-13: 9781849010986, 978-1849010986. The Compassionate Mind Author(s): Paul Gilbert. Throughout history people have sought to cope with a life that is often stressful and hard. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being.
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"The Compassionate Mind" by Paul Gilbert is part of the Compassion Focused Therapy series and published by Little, Brown Book Group The Limited in 2019. This trade paperback book is written in English and includes illustrations. Focused on topics such as Post-Traumatic Stress Disorder, personal growth, philanthropy, depression, and emotions, this self-help psychology book explores ways to cultivate a more compassionate mindset for overall well-being. With 624 pages, this book offers valuable insights and strategies for individuals looking to develop a more compassionate and emotionally balanced approach to life.
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From smoke free home
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Throughout history people have sought to cope with a life that is often stressful and hard. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being.
eBay
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