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Format: Paperback or Softback. ISBN: 9781849010986. Condition Guide. Item Availability.
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Title: The Compassionate Mind. Throughout history people have sought to cope with a life that is often stressful and hard. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being.
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The Compassionate Mind: A New Approach to Life's Challenges by Gilbert, Paul May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less
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Here, Professor Gilbert outlines the latest findings about the value of compassion and how it works, and takes readers through basic mind training exercises to enhance the capacity for, and use of, compassion.
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