The Compassionate Mind. Author:Paul Gilbert. Book Binding:Hardback. All of our paper waste is recycled within the UK and turned into corrugated cardboard. Publisher:Little, Brown Book Group. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there - we just had to let you know!
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THE COMPASSIONATE MIND: A NEW APPROACH TO LIFE'S CHALLENGES By Gilbert Paul Phd **Mint Condition**.
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Title: The Compassionate Mind Approach to Beating Overeating. Beating Overeating Using Compassion Focused Therapy uses Compassion Focused Therapy - a groundbreaking new therapeutic approach - to understand and work with our urges and passions for food.
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In this ground-breaking new book he explores how our minds have developed to be highly sensitive and quick to react to perceived threats and how this fast-acting threat-response system can be a source of anxiety, depression and aggression.
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The Compassionate Mind: A New Approach to Life's Challenges. Author:Gilbert, Paul. All of our paper waste is recycled within the UK and turned into corrugated cardboard. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there - we just had to let you know!
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