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Compassionate Mind, Paperback by Gilbert, Paul, ISBN 1849010986, ISBN-13 9781849010986, Brand New, Free P&P in the UK A brand new cover for this bestselling title.
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Brand spanking new item from reputable UK company with 35 years’ experience in retail and over 1 million eBay items sold and counting! Please note not all our new items are shrink-wrapped.
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Reinventing Your Life The Compassionate Mind Throughout history people have sought to cope with a life that is often stressful and hard. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being.
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"The Compassionate Mind" by Prof Paul Gilbert is a like-new paperback book published by Little, Brown Book Group in 2010. With a focus on compassion-focused therapy, this non-fiction textbook is intended for adult readers interested in psychology and the opinion of the people. The book, weighing 500g and containing 624 pages, offers practical insights on how to cultivate a compassionate mindset and improve overall well-being. Written in English, it is a valuable resource for those looking to explore the power of compassion in therapy and personal development.
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In this ground-breaking new book he explores how our minds have developed to be highly sensitive and quick to react to perceived threats and how this fast-acting threat-response system can be a source of anxiety, depression and aggression.
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THE COMPASSIONATE MIND: A NEW APPROACH TO LIFE'S CHALLENGES By Gilbert Paul Phd **BRAND NEW**.
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The Compassionate Mind: A New Approach to Life's Challenges. Author:Gilbert PhD, Professor Paul. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there - we just had to let you know!
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