The Compassionate Mind Workbook. Throughout history people have sought to cope with a life that is often stressful and hard. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being.
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Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.
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(2) Reinventing Your Life. 1)The Compassionate Mind. 3) The Happiness Trap Pocketbook. Format: Paperback. Titles in this set 9781912854356 - ISBN-13. 978-1912854356 - ISBN-13. 191285435X - ISBN-10.
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Title: The Compassionate Mind. Author: Paul Gilbert. Throughout history people have sought to cope with a life that is often stressful and hard. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being.
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"The Compassionate Mind" by Paul Gilbert is a textbook aimed at those interested in psychology, specifically focusing on the topic of the mind. Written in English and presented in paperback format, this book is part of the Compassion Focused Therapy series. With the author's expertise in the field and the inclusion of illustrations, this book offers valuable insights and guidance for those looking to explore the concept of a compassionate mind in a non-fiction narrative."
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This paperback book titled "The Compassionate Mind (Compassion Focused Therapy)" by Paul Gilbert explores the concept of compassion in therapy. Written in English, the author delves into the principles of compassion focused therapy to help readers cultivate a kinder and more understanding approach towards themselves and others. Paul Gilbert's work is a valuable resource for those interested in psychology and self-improvement, offering insights and techniques to develop a more compassionate mindset. This book is in very good condition but there is a slight fold in the cover.
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Author:Goss, Ken. The feel-good place to buy books. CANADA TRAVEL GUIDE 2024: Everythin., ANTONIO, STUART. Book Binding:N/A. Book Condition:VERYGOOD. We may have grown, but our mission has never changed.
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Throughout history people have sought to cope with a life that is often stressful and hard. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being.
eBay