Author: Geneen Roth ISBN 10: 0452270839. Title: Feeding the Hungry Heart Item Condition: used item in a very good condition. Will be clean, not soiled or stained.
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Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. Eat Yourself Thin Your One-stop Guide to Healthy Eating and a Flatter Tummy. 978-1856268356- ISBN - 13.
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(2) The Ultimate Flat Belly & Body Plan Cookbook. 3) Eat Yourself Healthy.
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Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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By Jamie Oliver. Jamie's back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He's here to prove that healthy eating can be joyful, generous and abundant - this is all about what you can have, not what you can't.
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Author: Dr. Caroline Leaf ISBN 10: 0801072883. Title: Think and Eat Yourself Smart Item Condition: used item in a very good condition. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean.
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Jamie Oliver's. EAT YOURSELF HEALTHY. Eat Yourself Healthy provides a delicious and nutritious guide to improving your health through food. Useful Links. "Exactly as described. View all categories.
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It has never been so delicious to eat healthily. The answer is inclusion, not exclusion. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.
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