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Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.
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With the Ultimate Flat Belly & Body Plan Cookbook you can achieve the body you've always wanted and strip away unwanted belly fat. The Ultimate Flat Belly & Body Plan CookbookISBN : 9781913005054. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines.
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Title : Eat Yourself Smart: Ingredients & recipes to boost your brain power. Authors : Paul, Gill. Condition : Used - Like New Great shape- pages are unmarked and sharp. Binding : paperback.
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Title: Eat Yourself Thin: Your One-stop Guide to Healthy Eating and a Flatter Tummy Item Condition: used item in a good condition. Binding: Paperback Language: english.
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Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it. 1 in Healthy Eating. Print length : 320 pages. Item weight : 1.12 kg. As such, we are unable to cancel orders once they have been placed.
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You are purchasing a Very Good copy of 'Eat Yourself Thin: Secrets of the Harbor Island Spa'. Condition Notes: Gently read. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp.
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THE ORIGINAL BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN GUT-HEALTH EXPERT**The lifestyle guide for a happy gut that will transform your health and wellbeing**Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes. Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers.
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