As a result of inactivity and a sedentary lifestyle, the quality of your life can be affected by joint pain, imbalance, and depression. Here you will find: ★100+ Color Illustrated exercises that make it easy to understand and follow the exercises step-by-step.
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We have a professional support team to assist you with your order. Is Our Priority.
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Our new chair yoga book is specifically designed for seniors, with easy-to-follow instructions and illustrations that show you how to perform each pose safely and effectively.
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The undeniable benefits that seniors can reap from engaging in regular physical activities. Exercises for targeted areas of the body to aid in injury recovery and pain alleviation, which can significantly impact your overall well-being.
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Our new chair yoga book is specifically designed for seniors, with easy-to-follow instructions and illustrations that show you how to perform each pose safely and effectively.
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Author:Hamrick, Scott. A new book will be sold once but their stories can be enjoyed by more than one owner. After all, a story doesn't change because it's been read before! The feel-good place to buy books.
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Premium Leather Binding. ★ We are proud to say that we have a collection of over 25 million books and our collection includes books that are as old as 200 years and hence are considered as RARE BOOKS.
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Our new chair yoga book is specifically designed for seniors, with easy-to-follow instructions and illustrations that show you how to perform each pose safely and effectively.
eBay