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  1. BODY FORMING - EXERCISE DVD

  2. Tai Chi DVD Beginners Guide Gentle Exercise Relaxation Peace Stamina Meditation

    Tai Chi is exercise for the mind as well as the body. Tai Chi for Beginners. Tai Chi has a number of health benefits including improved Stamina or cardiovascular health. Body awareness. Use of intrinsic strength.

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  3. Childbirth Workout - Gentle Ante And Post Natal Exercises [DVD] [DVD]

  4. Pilates for over the 50's DVD gentle workout for Health and Fitness FREE POSTAGE

    PILATES FOR THE OVER 50'S DVD WORKOUT. PILATES EXERCISE ROUTINES CAN BE CARRIED OUT ON A MAT. What is Pilates?. Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and well being.

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  5. More Moving 'N' & Grooving Dance, Fun & Fitness for Kids Exercise DVD

  6. Learn Tai Chi 2 disk DVD & CD set, exercise, health and fitness FREE POSTAGE

    Tai chi can be carried out whether seated or standing therefore all ages can enjoy the benefits of the exercise.Traditional tai chi was originally developed for self-defence, but tai chi has evolved into a graceful form of exercise that is now used for stress reduction and a variety of other health benefits.

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  7. Fiona Phillips (GMTV) : Bodyshape Change Workouts Home exercise DVD (N2)

  8. Yoga for Mature Adults DVD Weight Loss Fitness Workout Gentle Exercise FREE P&P

    YOGA FOR MATURE ADULTS DVD. Yoga for Mature Adults. The DVD is an ideal introduction to YOGA for mature adults. Work through the DVD at your own pace for an incredible total body yoga workout. Studies have shown that YOGA can benefit those with high blood pressure, stiff joints, and aches and pains.

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  9. Yoga For Your Eyes - Natural Vision Improvement Exercises DVD (2008)

  10. Fit in 5 to 20 Minutes: Perfect Pilates Workout DVD (2011) cert E Amazing Value

    Fit in 5 to 20 Minutes: Perfect Pilates Workout DVD (2011) cert E Amazing ValueTitle: Fit in 5 to 20 Minutes: Perfect Pilates Workout Region: Region 2 Format: DVD / Normal Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: 2 Entertain UK Release Date: 27 Jun 2011.

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  11. Joe Wicks The Body Coach Workout DVD Exercise & Fitness (2016) Joe Wicks

    Workout routine presented by fitness and body coach Joe Wicks. The collection includes warm-up and cool-down routines as well as seven HIIT workouts and some nutritional advice. Packed full with fat burning content for exercise that will help with weight loss and general health. .

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  12. Learn Step Aerobics DVD Fitness, Health, Flexibility, back exercise free p&p

    Step Aerobics Workout DVD. Always Exercise at your own pace - you know your body better than anyone. Utilising the step, this workout will burn a lot of calories and get you in amazing shape. If your goal is to burn body fat, then you don't want to miss this workout DVD.

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  13. Pilates for Beginners DVD workout basics for Health and Fitness FREE POSTAGE

    PILATES FOR BEGINNERS DVD. What is pilates?. Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Who is pilates for?.

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