Rhino VDU024-160-0: RHINO 13 x 9 Oversized Exercise Book 40 Page (Pack of 100)
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Actress and singer Martine McCutcheon presents this keep-fit guide, designed to be fun and effective even if performed only three times a week, with added diet and nutritional help to provide an all-over exercise programme.
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Rhino A4 Exercise Book 32 Page Light Blue F8 (Pack of 100)
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Russell Grant teams up with his Strictly dance partner Flavia Cacace for this dance fitness instruction program. Taking you through some of the most famous dances in the world from salsa to the jive, Russell and Flavia show you how to get fit while having fun.
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Rhino 8 x 6.5 Exercise Book 48 Page Yellow F8M (Pack of 100)
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Christabel Zamor, founder of HoopGirl and Harriet Scott from Heart FM take you through a step-by-step guide to the basics of hula hooping, then up the pace with a full body workout routine which can help to speed weight loss, sculpt thighs, buttocks, abdominals and arms.
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Rhino A4 Exercise Book 32 Page Light Blue F15 (Pack of 100)
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Just look at the results you can get from Vicky's 7 Day Slim - Geordie Shore's Vicky Pattison's gone from mingin to mint! She's dropped 5 dress sizes and 3 stone. Follow this 7-day plan - and YOU can loser up to 5 pounds a week. Devised by a team of fitness experts including team GB long-jumper Chris Kirk, fat-loss expert David Souter and personal trainer Robbie Thompson, you get.
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Rhino 13 x 9 Oversized Exercise Book 40 Page Purple F12 (Pack of 100)
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FAT BURNING BODY WEIGHT EXERCISES. FITNESS WORKOUT. FULL CHEST WORKOUT. BUILD UP YOUR STRENGTH. DVD IS IN ENGLISH LANGUAGE.
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Rhino 13 x 9 Oversized Exercise Book 40 Page Yellow F12 (Pack of 100)
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Fit in 5 to 20 Minutes: Perfect Pilates Workout DVD (2011) cert E Amazing ValueTitle: Fit in 5 to 20 Minutes: Perfect Pilates Workout Region: Region 2 Format: DVD / Normal Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: 2 Entertain UK Release Date: 27 Jun 2011.
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Fitness For The Over 50's - Strengthen Muscles DVD. Title:Fitness For The Over 50's - Strengthen Muscles DVD. Can't find what you're looking for?. All of our paper waste is recycled within the UK and turned into corrugated cardboard.
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iStorage Kanguru QS Slim DVDRW DVD Burner|Supports Burning DVDs up to 24x & CDs up to 48x|Burn up to 8.5GB with Dual Layer DVDs|Dual Format DVD Burning |Buffer Under Run Protection |TAA Compliant|
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From Gwyneth & Shakira's Personal Trainer. The purpose of this Mat Workout DVD is to re-engineer your muscular structure, wake up your accessory muscles, pull in your larger muscles and shift your shape into something you never knew you could achieve. The DVD is the perfect companion to my Dance Cardio Workout DVD but equally can be done on its own - the moves are easy to follow and provide amazing results. No specialist equipment required--Tracy recommends weight exercises for the arms to be performed using a 500ml bottle of water in each hand.
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