Rhino 8 x 6.5 Exercise Book 32 Page Light Green S10 (Pack of 100)
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Co-winner of Strictly Come Dancing 2008 with her partner Tom Chambers, Camilla Delarup presents her latest workout aimed at shedding those extra pounds by dancing you back to fitness. Includes Warm Up, Latin Combat, Jive Kick Calorie Burner, Booty Blitz, Core Fusion and Cool Down.Synopsis Camilla Dallerup, star of GMTV and 2008s Strictly Come Dancing winner, shows you how to get dance fit in her new Cardiodance Workout. Everybody loves to dance so these workouts are a vibrant fusion of Cardiodance moves to burn fat and have fun.
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Rhino 13 x 9 Oversized Exercise Book 48 Page Red B (Pack of 50)
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Rosemary Conley - Ultimate Whole Body Workout. Rosemary Conley. Fitness expert Rosemary Conley presents three exercise routines: the first is an aerobic workout designed to burn-off fat; the second is a series of body-conditioning exercises; and the third is a chair workout.
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Rhino 13 x 9 Oversized Exercise Book 48 Page Purple F8M (Pack of 50)
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15 MINUTE WORKOUTS TO TRANSFORM YOUR BODY! Join Joe as he sweats it out amidst stunning views of Lake Como, Italy. Packed with nearly 3 hours of brand new content including 8 x 15 minute progressive work-outs, warm ups, a cool-down and a killer double 15 minute graduation workout to strive for!.
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Rhino A4 Exercise Paper 500 Leaf F8M (Pack of 5)
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Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick-paced workouts will blast off the fat while toning your entire body. Do you want to annihilate belly fat and banish the "muffin top" permanently?.
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Rhino A4 Exercise Paper 500 Leaf S10 (Pack of 5)
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Rhino 13 x 9 Oversized Exercise Book 48 Page Light Green F8M (Pack of 50)
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Of Discs: 1 disc(s) Studio / Publisher: Universal Music Group UK Release Date: 01 Apr 2013 Edition: Normal.
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Rhino A4 Exercise Paper 500 Leaf S7 (Pack of 5)
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No time to exercise? We have the solution for you the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50 minute workout!.
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Rhino VEP051-30-8: RHINO A4 Exercise Paper 500 Leaf F6 (Pack of 5)
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David Haye's Box & Tone. Actor: David Haye. Film/ T V Title: David Haye's Box & Tone. The routines, which focus on different areas, can be selected depending on the needs of each individual. Format: DVD.
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