'A book full of fantastic recipes and ideas.'. Yotam Ottolenghi. 'Tim’s principles for eating well are totally transformative' Hugh Fearnley-Whittingstall. Cook for life. Join the food revolution. PRAISE FOR FOOD FOR LIFE .
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Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution. Conceptually, he explains, our genes are not fixed entities but more like plastic, able to change shape and evolve, and these changes can be passed on to future generations.
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Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. Tim Spector's dazzling guide to the hidden world of our genes reveals the complex role they play in shaping our identities, and will make you think again about everything from sexuality to religion, cancer to autism, politics to pubic hair, clones to bacteria, and what it is that makes us all so unique and quintessentially human.
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This is to ensure that you receive each item as soon as possible. THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK . Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
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Out: Calorie counting. Out: Ultra-processed foods. Cook for life. Join the food revolution. Author:Spector, Tim. Year Published:2024. A new book will be sold once but their stories can be enjoyed by more than one owner.
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Item Condition: NEW.
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Author:Spector, Tim. We appreciate the impact a good book can have. We all like the idea of saving a bit of cash, so when we found out how many good quality used books are out there - we just had to let you know!
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