'A book full of fantastic recipes and ideas.'. Yotam Ottolenghi. 'Tim’s principles for eating well are totally transformative' Hugh Fearnley-Whittingstall. Cook for life. Join the food revolution. PRAISE FOR FOOD FOR LIFE .
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Author:Spector, Tim. We appreciate the impact a good book can have. We all like the idea of saving a bit of cash, so when we found out how many good quality used books are out there - we just had to let you know!
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Discover the transformative insights of Tim Spector, a renowned professor of genetic epidemiology, in this compelling guide to nutrition and well-being. This book delves into the latest scientific research to provide a comprehensive understanding of how food impacts our health.
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Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. It's not you, it's the food. But do we really know what it's doing to our bodies?.
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(2)Food for Life. 1)Ultra-Processed People. Publisher : Penguin; 1st edition (2 May 2024). Language : English.
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Identically Different: Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution.
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