The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat.
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Author:Rubin, Alan L. Vitamin D For Dummies. Book Binding:Paperback / softback. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.
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Fast & Friendly.
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Authors: Carol Ann Rinzler. Nutrition For Dummies (US Edition). Title: Nutrition For Dummies (US Edition). We take pride in serving you. The picture may not reflect the books condition or specific edition.
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Author : Kurian MD, Marina S. Weight Loss Surgery For Dummies®. Genre : Surgery. Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear.
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ISBN-13: 9781118665466, 978-1118665466. Dive right into the book for an exploration of the chemical and functional components of food, how to properly assess your nutritional intake, the changing face of nutrition throughout the human lifespan, and so much more!
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