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Author: Suzanne M. Babich. Title: Living Vegetarian For Dummies. Lose weight, lower your cholesterol, reduce your carbon footprint, decrease your risk of heart disease and certain cancers—it’s all possible when you turn to plants instead of animals to fuel you.
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ISBN-13: 9781394309566, 978-1394309566. Satisfy your dessert cravings without spiking your blood glucose Diabetes Desserts Cookbook For Dummies busts a common myth about diabetesthat desserts aren't allowed!
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Your companion to the easy, family-friendly diet that anyone can follow The Mediterranean Diet incorporates the foods and eating habits of the Mediterranean to improve your health and promote longevity. Mediterranean Diet For Dummies shows you that you don't have to give up the things you love to live a healthy lifestyle. This easy-to-follow, sustainable diet focuses on plant-based foods and healthy fats, while still letting you enjoy favorites like meat and cheese, in moderation. Discover the proven benefits of the popular Mediterranean Diet, including reduced risk of chronic health conditions like heart disease and diabetes. Rachel Berman, a registered dietitian and recognized national nutrition expert, walks you through the latest research on this diet. You'll also find recipes and.
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Dog Health & Nutrition For Dummies 9780764553189 Brand New
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