Great condition. Tiny corners of front cover are rucked slightly.
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Dieting For Dummies®. "Close to a bull's eye for those who are serious about losing weight.". Dallas Morning News "Sound, practical, and comprehensive chock-full of great information.". Like all good health books, it's one to keep and refer to again and again.".
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Mindful Eating For Dummies. Are you struggling to lose weight?. Wanting to end chronic overeating?. Book Binding:Paperback / softback. Mindful Eating. Embrace mindful eating and be a whole new you. Author:Dawn, Laura.
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In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets. Nutrition For Dummies, 2nd Edition provides a detailed understanding of the nutritional breakdown of different food groups and examines the relationship food has with one's physical and mental wellbeing. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat.
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ISBN-13: 9780764553189, 978-0764553189. You do everything you can to maintain your optimum health. Dog Health and Nutrition for Dummies makes it easy to make sure your canine is living a healthy lifestyle.
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Raising goats is a major part of human life (and survival) around the world. Raising Goats Fd. Title:Raising Goats Fd. Learn to raise goats and start reaping the benefits of owning these fun and useful animals.
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