In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets. Nutrition For Dummies, 2nd Edition provides a detailed understanding of the nutritional breakdown of different food groups and examines the relationship food has with one's physical and mental wellbeing. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat.
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Authors: Carol Ann Rinzler. Nutrition for Dummies. Title: Nutrition for Dummies. Binding: Paperback. Condition: Used; Very Good. Used Book Condition. Weight: 749.
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Mindful Eating For Dummies. Publisher : For Dummies. Author : Dawn, Laura. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Item may but the dust cover may be missing.
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Author:Schulherr, Susan. Eating Disorders For Dummies. Book Binding:Paperback / softback. This practical, reassuring, and gentle guide explains anorexia, bulimia, and binge eating disorder in plain English, as well as other disorders such as bigorexia and compulsive exercising.
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Mindful Eating For Dummies. Publisher : For Dummies. Author : Dawn, Laura. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Item may but the dust cover may be missing.
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Raising goats is a major part of human life (and survival) around the world. Raising Goats Fd. Title:Raising Goats Fd. Learn to raise goats and start reaping the benefits of owning these fun and useful animals.
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We may have grown, but our mission has never changed. In short, we care about people and the planet! Our Sustainable Work. A new book will be sold once but their stories can be enjoyed by more than one owner.
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