Title: The Relaxation and Stress Reduction Workbook Item Condition: used item in a very good condition.
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Now in its seventh edition-with more than one million copies sold worldwide-The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives.
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You are purchasing a Good copy of 'The Relaxation and Stress Reduction Workbook'. Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable.
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The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.
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Action & Adventure. second hand – very good. We try to assess the precise condition of the products as objectively as possible. Children & Family. Jacket, cover and booklet may have just slight signs of usage but are not marked or annotated.
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Now in its seventh edition-with more than one million copies sold worldwide-The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives.The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980 detailing easy step-by-step techniques for calming the body and mind in an increasingly overstimulated world.
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Author:McKay, Matthew. The Relaxation and Stress Reduction Workbook. Book Binding:Paperback / softback. Book Condition:VERYGOOD. The feel-good place to buy books. Rest of World Our Sustainable Work.
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Books are in used Condition.
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