Cathe Friedrich. WWE Wrestling. Leisa Hart. TNA Wrestling. Serien für Kinder. NBA RC 0 (AUS). Marvel - Spider-Man. Das KÖNNTE SIE AUCH INTERESSIEREN.
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What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.
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DVD Compatibility Our DVD's are official Australian Releases from local suppliers - Region 4 & compatible on all DVD / Blu-Ray Players in Australia. This item is Region 4 & will require a mult-region player when overseas.
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Intensity is a 57 minute workout that mixes Cathe DVD favorites like Bootcamp, Imax, Plyo and Hiit all in one workout. Step + HiiT (High) + Boot Camp - 59:09. Step + HiiT (Low) + Boot Camp - 60:23. cathe Friedrich.
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Komplette Serien. Serien für Kinder. These DVDs are filled with top-notch choreography, chart-breaking music, best friends, superior instruction and outstanding cardio & muscular benefits. Jennifer Galardi.
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Get ready to sweat with the 'Dance Off the Inches: Fat Burning Jam' DVD, an energetic workout that incorporates aerobics and dance to get you moving and burning calories. With Michelle Dozois leading the fitness class, this DVD is a dynamic way to target your abs and boost your cardio routine. It's designed for anyone looking to stay active and healthy. Released in 2006 and produced by Dragonfly Productions, this exercise DVD is suitable for all ages with a 'E' rating. It comes in a cardboard sleeve case, ensuring it stays protected in your collection. The DVD is formatted for Region 4 compatibility (Australia, New Zealand, Latin America) and presents the workout in a clear, easy-to-follow format.
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What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.
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Cathe Friedrich. Leisa Hart. The workout begins with an 8 minute warm up and is followed by 7 low impact step combo's alternated with 7 low impact intensity blasts. A 6 minute stretch completes the workout.
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