ISBN-13: 9781032432069, 978-1032432069. The field of strength and conditioning is growing and changing rapidly. With a new flow of chapters and modifications to existing chapters, the topics are organized to be relevant and useful to all readers.
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Is our speciality. An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Reading age 10 years and up. Publisher Routledge. Publication date 30 Mar. 2021.
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Fast & Friendly.
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ISBN-13: 9780367348236, 978-0367348236. An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance.
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This book is a valuable resource for athletes looking to improve their strength and conditioning for better sports performance. It features mixed authors who provide expert insights on various topics related to sports conditioning,
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Strength and Conditioning for Sports Performance,Author: Ian Jeffreys.
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ISBN-13: 9781032432083, 978-1032432083. The field of strength and conditioning is growing and changing rapidly. With a new flow of chapters and modifications to existing chapters, the topics are organized to be relevant and useful to all readers.
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By Ian Jeffreys, Jeremy Moody. Section I: Coaching1. Considerations for Effective Coaching in Strength and Conditioning: Foundations of the Modern Profession 2. Ecosystem thinking for the strength and conditioning coach3.
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