B.K.S. Iyengar has devoted his life to the practice and study of yoga. Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
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B.K.S. Iyengar has devoted his life to the practice and study of yoga. Yin Yoga: Stretch the mindful way. Light on Yoga: The Definitive Guide to Yoga Practice.
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The Tree of Yoga: Yoga Vrksa. Author:Iyengar, B. K. S. B.K.S. Iyengar is one of the world's foremost teachers of yoga, and author of "Light on Yoga" and "Light on Pranayama". He includes chapters on yoga and health, childhood, love, death, faith, teachers and teaching.
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ISBN-13: 9781645472858, 978-1645472858.
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