, this DVD gives you - 'the best of' - 'the most powerful parts' - of Pilates in one easy 1-hour lesson! Pilates Secrets Revealed! Quick and easy-to-learn DVD from renowned UK expert gives you everything you need to know about Pilates.
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Lynn Hahn has been teaching this workout for over 10 years and has found that her students have burned tons of calories, increased their stamina and lost weight. By consistently following this workout routine you'll not just get in shape, you'll be on your way to developing better health and a more positive attitude.
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The Cathe Friedrich Fit Tower Advanced Total Body DVD fitness workout is a comprehensive exercise program designed to help you achieve your fitness goals. Directed by Cathe Friedrich and produced in the United States, this mini-series showcases a variety of weight training and toning exercises to help you build strength and improve your overall fitness. Suitable for all ages and fitness levels, this Standard Edition DVD features workouts that can be tailored to your specific needs, making it an effective and convenient way to get a full-body workout at home. With its focus on exercise and fitness, this DVD is a valuable resource for anyone looking to improve their physical health and well-being.
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See the weight and feel the effort that moulded DORIAN YATES into THE WORLS MOST MASSIVE BODYBUILDER. this massive two disc set is the definitive Dorian Yates compilation. Rare collectible Dorian Yates Book & 2 x DVDs.
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BOXFIT FITNESS WORKOUT. Focusing on Fitness Stamina and Body Toning. A Full Intense Body Workout. Intensive Cardiovascular workout. Approx 45 Minutes of intensive Fitness instruction. This is a fantastic 'Must Have' Video DVD for anyone who wants to get fit fast and stay fit.
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Exercise and Fitness. Links/Bettet Usage for Featured Categories-->. Transform your fitness routine with thisPole Dancing Exercise & Fitness DVD collection. 💃 Ultimate Pole Dancing Fitness – 4 Disc DVD Set.
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The Cathe Friedrich Fit Tower Advanced Boot Camp DVD Workout is a new and sealed fitness program focused on weight training and toning. Directed by Cathe Friedrich, this mini-series features the renowned fitness expert herself as the main actor. With a NR rating and a 2017 release year, this standard edition DVD is suitable for all regions worldwide, making it accessible to anyone looking to improve their fitness levels through exercise and fitness routines. The tall DVD case packaging houses the program in English language, offering a comprehensive workout experience for individuals seeking to enhance their strength and overall health.
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