The Cathe Friedrich Fit Tower Advanced Boot Camp DVD Workout is a new and sealed fitness program focused on weight training and toning. Directed by Cathe Friedrich, this mini-series features the renowned fitness expert herself as the main actor. With a NR rating and a 2017 release year, this standard edition DVD is suitable for all regions worldwide, making it accessible to anyone looking to improve their fitness levels through exercise and fitness routines. The tall DVD case packaging houses the program in English language, offering a comprehensive workout experience for individuals seeking to enhance their strength and overall health.
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The Shake Weight 2.5 lbs fitness strength training dumbbell is a versatile and effective tool for weightlifting and training. Made from chrome and rubber materials, this white dumbbell is durable and easy to handle. The included DVD and booklet provide guidance and instructions for workouts, making it suitable for both men and women. This compact and lightweight dumbbell is perfect for strength training and can be easily included in your fitness routine. It’s just used a couple of times and looking like new Shipping is fast and free
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As maybe imagined there are many health benefits from participating in Kettlebell Workouts Kettlebell Training originates in Russia and may have been in existence for around 300yrs It has been used by athletes and the Russian military for several generations.
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THE NAKED WARRIOR BODYWEIGHT WORKOUT DVD - NO GYM MACHINES NEEDED! Russian strength expert Pavel Tsatsouline gathered the most productive body weight techniques into The Naked Warrior skill set. Pavel reveals exactly what it takes to be super-strong in minimum time when your body is your only tool. These Bodyweight exercises will allow you to build functional MAX Strength when access to a gym is impossible. Gain more brute strength in days! Discover the martial art secrets of instant power generation! Learn how to get a world-class powerlifter's strength using only your body! Be tow truck strong yet possess the rugged looks of a stripped-down racer. Get a harder, firmer, functionally-fitter body. No gym, no weights, no problem!.
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High Intensity Interval Training DVD (10 Minute Solution) Good Condition. DVD, 2014 Please view my other items.
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Ript90Resistance Interval Plyometric Training14 DVDComes with training calendar, fitness Guide and Nutrition PlanNever Used
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In the second section, Evans will put it all together in a series of workouts designed to build and strengthen the entire body. This comprehensive program will help you get into great shape and reach your fitness goals.
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As maybe imagined there are many health benefits from participating in Kettlebell Workouts Kettlebell Training originates in Russia and may have been in existence for around 300yrs It has been used by athletes and the Russian military for several generations.
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