Get an xpress workout in 10 minutes! features instruction with bodybladecardios and body blade classic but can be used with any bodybladeto customize your workout with a unique time and intensity meter. You also have the option to do all three together. (Approx. 30min).
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These are the DVD region codes Very Good: An item that is used but still in very good condition. The cover art and liner notes are included. The VHS or DVD box is included. Minimal wear on the exterior of item.
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Shrink wrap, dust covers, or boxed set case may be missing. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Item may but the dust cover may be missing.
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If the item is listed as used, your item will be previously owned but still in great condition. The disc will play perfectly without interruption. Case, inlay notes and sleeve may show limited signs of wear or may not be included.
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David Carradine: Shaolin Cardio Kick Box DVD (2006) David Carradine cert ETitle: David Carradine: Shaolin Cardio Kick Box Leading Actor: David Carradine Region: Region 0 Duration: 75 mins Format: DVD / Normal Type: DVD No.
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Whatever your reason, this Yoga workout program targeting beginners and improvers will certainly help you. This program is divided into four carefully crafted compact workouts - each tailored specifically to help your entire body but in different ways.
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Actor: Ben Kirby. Release Date: 2008. Format: DVD.
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Exercise and Fitness. Mixed Martial Arts Flexibility Stretching. LEARN TO INCREASE FLEXIBILITY / STRETCHING FOR MIXED MARTIAL ARTS. For Martial Arts, Kick Boxing. Stretching Reduces Injury Risk The very first reason why stretching is so important is because.
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