"Elite Fitness for Every Body" is a comprehensive guide to improving your health and fitness, with the added bonus of a DVD for visual guidance. The book, published by Men's Health, is filled with practical advice and tips for achieving your fitness goals. With a focus on health, treatments, and medicine, this paperback book is a valuable resource for anyone looking to make positive changes to their lifestyle and overall well-being. The weight of the book is 520 grams, making it a convenient size for carrying and studying on the go.
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Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of ecercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even frimer. Pilates gives priority to the movements being perfomred well, freeing up rension, and developing good muscle Coordination and control.
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Power aerobics Article number: DVD 2223 Artist: Special Interest Title: Power Aerobics Label: ZYX Type: DVD Releasedate: May 16, 2014 So, celebrated and fed enough! Time to get back into shape: The next bikini season is faster than you think! With Power Aerobics you have the top figure faster than you think! With happy fitness music for the workout at home at an affordable price! EAN/UPC: 090204773718 Article number: DVD 2223 Publication date: 2014-05-16 Format: DVD Number of disks: 1 Region: 0 Format: Dolby, PAL Lauzeit: approx. 44 min. Language: German Age classification: Released without age restriction You can find even more in our eBay shop Music special sale.
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This is a like new Muscle and Fitness Training System X5 DVD in Mini Series format. The 5 DVDs features commentary and falls under the Exercise & Fitness, Educational, and Sports genres. It is in English language with a 15 certificate. The studio is independent and it is the Standard Edition of the DVD.
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The Firm: 20 Minute Fat Burning DVD (2011) cert E Expertly Refurbished ProductTitle: The Firm: 20 Minute Fat Burning Region: Region 2 Duration: 52 mins Format: DVD / Normal Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: Lace UK Release Date: 26 Dec 2011.
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RARE DVD , NEW AND SEALED - REGION 2 - ENGLISH LANGUAGE
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Beginners Bounce Mini Trampoline Workout Compilation. Beginners Bounce Mini Trampoline Workout Compilation. Includes 3 Amazing, Fun & Easy Rebounding Fitness Workouts to Help you Lose Weight & Tone Up!
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If the item is listed as used, your item will be previously owned but still in great condition. The disc will play perfectly without interruption. Case, inlay notes and sleeve may show limited signs of wear or may not be included.
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