Durch die Dehnung Deiner Muskulatur wirst Du Dich schlank und fit fühlen wie eine Tänzerin. Mit diesem intensiven, gelenkschonenden Workout verbrennst Du unglaublich viele Kalorien, bringst Deinen gesamten Körper in Hochform und hast auch noch Spaß dabei.
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2005 Mr. Olympia Finals with Joe Weiders Weekend Guest Starring Arnold Schwarzegger. In addition we see past Mr. Olympia winners such as Frank Zane, Larry Scott, Samir Bannout, Dorian Yates etc., as well as the legendary Joe Weider for the 40th Olympia anniversary.
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Actor: Alexandra Legouix. Release Year: 2018. Yoga Made Simple. Film/ T V Title: Yoga Made Simple. Movie/ T V Title: Yoga Made Simple. Sub- Genre: Yoga. Genre: Exercise & Fitness. Format: DVD.
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MIT EINZELN ANWÄHLBAREN ÜBUNGSSCHRITTEN! Die Forschung hat bewiesen: Regelmäßiger Sport verlangsamt den Alterungsprozess und reduziert das Risiko, zu erkranken. Somit lassen sich die einzelnen Sequenzen perfekt nachvollziehen.
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Billy's Bootcamp Tae Bo Workout 4 DVD Set New & Sealed Listing Includes the following DVDs: Ultimate Bootcamp Cardio Bootcamp LIVE AB Bootcamp Basic Training Bootcamp This listing is for the 4 DVDs only.
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RARE DVD , WATCHED ONCE FROM NEW - REGION 2 - ENGLISH LANGUAGE
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Research has proven that regular fitness slows down the aging process and reduces the risk of becoming ill. With regular, targeted gymnastics, older people can also keep fit and improve their general well-being. The exercises on this DVD are divided into different subject areas so that you can focus on your individual needs depending on your needs: the back, the spine, the shoulders, balance, flexibility, muscle building, coordination and much more. This program is not only aimed at best agers who want to stay fit in an efficient way and keep their body in shape. It is also intended as a suggestion or guide for anyone working with older people. In addition to information about the structure and function of body parts, training in body awareness and motivation for meaningful physical activ.
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