Research has proven that regular fitness slows down the aging process and reduces the risk of becoming ill. With regular, targeted gymnastics, older people can also keep fit and improve their general well-being. The exercises on this DVD are divided into different subject areas so that you can focus on your individual needs depending on your needs: the back, the spine, the shoulders, balance, flexibility, muscle building, coordination and much more. This program is not only aimed at best agers who want to stay fit in an efficient way and keep their body in shape. It is also intended as a suggestion or guide for anyone working with older people. In addition to information about the structure and function of body parts, training in body awareness and motivation for meaningful physical activ.
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2005 Mr. Olympia Finals with Joe Weiders Weekend Guest Starring Arnold Schwarzegger. In addition we see past Mr. Olympia winners such as Frank Zane, Larry Scott, Samir Bannout, Dorian Yates etc., as well as the legendary Joe Weider for the 40th Olympia anniversary.
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This is a like new Muscle and Fitness Training System X5 DVD in Mini Series format. The 5 DVDs features commentary and falls under the Exercise & Fitness, Educational, and Sports genres. It is in English language with a 15 certificate. The studio is independent and it is the Standard Edition of the DVD.
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These are the DVD region codes Very Good: An item that is used but still in very good condition. The cover art and liner notes are included. The VHS or DVD box is included. Minimal wear on the exterior of item.
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Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates. This programme focuses on exercises designed to help you lose weight and tone your body.
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Brand New sealed. Rare MMA dvd set. Fast free shipping.
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Power aerobics Article number: DVD 2223 Artist: Special Interest Title: Power Aerobics Label: ZYX Type: DVD Releasedate: May 16, 2014 So, celebrated and fed enough! Time to get back into shape: The next bikini season is faster than you think! With Power Aerobics you have the top figure faster than you think! With happy fitness music for the workout at home at an affordable price! EAN/UPC: 090204773718 Article number: DVD 2223 Publication date: 2014-05-16 Format: DVD Number of disks: 1 Region: 0 Format: Dolby, PAL Lauzeit: approx. 44 min. Language: German Age classification: Released without age restriction You can find even more in our eBay shop Music special sale.
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Fitness-DVD : Fatburner Workout. Fatburner Workout. " Fitness Friends - Fatburner Workout ". Mit dem "Fatburner Workout" verbrennst Du richtig viele Kalorien. Zusatzoption: Sie wünschen eine ggf. Wir erledigen das gerne für Sie (es fallen ggf. ).
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