Research has proven that regular fitness slows down the aging process and reduces the risk of becoming ill. With regular, targeted gymnastics, older people can also keep fit and improve their general well-being. The exercises on this DVD are divided into different subject areas so that you can focus on your individual needs depending on your needs: the back, the spine, the shoulders, balance, flexibility, muscle building, coordination and much more. This program is not only aimed at best agers who want to stay fit in an efficient way and keep their body in shape. It is also intended as a suggestion or guide for anyone working with older people. In addition to information about the structure and function of body parts, training in body awareness and motivation for meaningful physical activ.
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MIT EINZELN ANWÄHLBAREN ÜBUNGSSCHRITTEN! Die Forschung hat bewiesen: Regelmäßiger Sport verlangsamt den Alterungsprozess und reduziert das Risiko, zu erkranken. Somit lassen sich die einzelnen Sequenzen perfekt nachvollziehen.
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Die Forschung hat bewiesen: Regelmäßige Fitness verlangsamt den Alterungsprozess und reduziert das Risiko, zu erkranken. NTSC / DVD 5. ca. 110 Min. Dolby Digital 2.0. Artist: Special Interest.
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Bodyblade Yoga.
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Brand New sealed. Rare MMA dvd set. Fast free shipping.
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This is a like new Muscle and Fitness Training System X5 DVD in Mini Series format. The 5 DVDs features commentary and falls under the Exercise & Fitness, Educational, and Sports genres. It is in English language with a 15 certificate. The studio is independent and it is the Standard Edition of the DVD.
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Power aerobics Article number: DVD 2223 Artist: Special Interest Title: Power Aerobics Label: ZYX Type: DVD Releasedate: May 16, 2014 So, celebrated and fed enough! Time to get back into shape: The next bikini season is faster than you think! With Power Aerobics you have the top figure faster than you think! With happy fitness music for the workout at home at an affordable price! EAN/UPC: 090204773718 Article number: DVD 2223 Publication date: 2014-05-16 Format: DVD Number of disks: 1 Region: 0 Format: Dolby, PAL Lauzeit: approx. 44 min. Language: German Age classification: Released without age restriction You can find even more in our eBay shop Music special sale.
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