WITH INDIVIDUALLY SELECTABLE EXERCISE STEPS! Research has proven that regular exercise slows down the aging process and reduces the risk of becoming ill. With regular, targeted gymnastics, older people can also keep fit and improve their general well-being. On this DVD, Michaela Robertson presents a variety of exercises that are easy to learn and are especially suitable for seniors. The exercises are divided into different subject areas so that you can focus on your individual needs depending on your needs: the back, the spine, the shoulders, balance, flexibility, muscle building, coordination and much more. This program is not only aimed at seniors want to stay fit in an efficient way and keep their body in shape. It is also intended as a suggestion or guide for anyone working with older.
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However, the disc is fully functional and operational. - YOU WILL NOT GET CASE OR ANYTHING OTHER THAN DISC.
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"Bodyblade: Target Training Xpress Workout DVD" is a fitness exercise program released in 2009 by Bodyblade®. The DVD features a bodybuilding sub-genre in English language, suitable for worldwide viewers. With a certification of E, this standard edition DVD is perfect for those looking to incorporate an intense workout into their routine. This region-free DVD is a convenient way to access the Target Training Xpress Workout program from anywhere in the world.
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Power aerobics Article number: DVD 2223 Artist: Special Interest Title: Power Aerobics Label: ZYX Type: DVD Releasedate: May 16, 2014 So, celebrated and fed enough! Time to get back into shape: The next bikini season is faster than you think! With Power Aerobics you have the top figure faster than you think! With happy fitness music for the workout at home at an affordable price! EAN/UPC: 090204773718 Article number: DVD 2223 Publication date: 2014-05-16 Format: DVD Number of disks: 1 Region: 0 Format: Dolby, PAL Lauzeit: approx. 44 min. Language: German Age classification: Released without age restriction You can find even more in our eBay shop Music special sale.
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By using subtle balancing styled exercises, your body muscles naturally tone up whilst stabilizing the ball. You will not want to work out any other way! Say hello to the new you! This is a workout that you can do at any age or level.
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The Bourne Ultimatum £1.95. Target Zones Fitness Workout. Film/ T V Title: Target Zones Fitness Workout. Movie/ T V Title: Target Zones Fitness Workout. Genre: Exercise & Fitness. Sub- Genre: Fitness.
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ZERO PLASTIC WASTE. Release Date. We also established a link with the charity organization and support it monthly. Number Of Discs. Downton Abbey - Series 1. Good or Used - An item that has been used but is good condition.
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Fitness-DVD : Fatburner Workout. Fatburner Workout. " Fitness Friends - Fatburner Workout ". Mit dem "Fatburner Workout" verbrennst Du richtig viele Kalorien. Zusatzoption: Sie wünschen eine ggf. Wir erledigen das gerne für Sie (es fallen ggf. ).
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