These are the DVD region codes PAL and NTSC are two different video encoding systems used by different countries and regions around the world. Very Good: An item that is used but still in very good condition.
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Beginners Bounce Mini Trampoline DVD Workout Compilation. Includes 3 Amazing, Fun & Easy Rebounding Fitness Workouts to Help you Lose Weight & Tone Up! Publisher : Rebound UK. Format : DVD. Release Date : 2024-10-07.
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Durch die Dehnung Deiner Muskulatur wirst Du Dich schlank und fit fühlen wie eine Tänzerin. Mit diesem intensiven, gelenkschonenden Workout verbrennst Du unglaublich viele Kalorien, bringst Deinen gesamten Körper in Hochform und hast auch noch Spaß dabei.
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Yoga Made Simple - 4 Daily Compact Workouts - for Beginners & Improvers - by TV Sports presenter Alexandra Legouix - Fit For Life Series. Actor : Alexandra Legouix. Release Date : 2017-12-24. Region Code : 2.
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By using subtle balancing styled exercises, your body muscles naturally tone up whilst stabilizing the ball. You will not want to work out any other way! Say hello to the new you! This is a workout that you can do at any age or level.
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MIT EINZELN ANWÄHLBAREN ÜBUNGSSCHRITTEN! Die Forschung hat bewiesen: Regelmäßiger Sport verlangsamt den Alterungsprozess und reduziert das Risiko, zu erkranken. Somit lassen sich die einzelnen Sequenzen perfekt nachvollziehen.
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Three fitness workouts presented by TV presenter, actress and former singer Coleen Nolan. The collection includes: 'Discoburn', 'Lets Get Physical' and 'Rosemary Conley's Brand New You Workout'.
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