"Bodyblade: Target Training Xpress Workout DVD" is a fitness exercise program released in 2009 by Bodyblade®. The DVD features a bodybuilding sub-genre in English language, suitable for worldwide viewers. With a certification of E, this standard edition DVD is perfect for those looking to incorporate an intense workout into their routine. This region-free DVD is a convenient way to access the Target Training Xpress Workout program from anywhere in the world.
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These are the DVD region codes PAL and NTSC are two different video encoding systems used by different countries and regions around the world. Very Good: An item that is used but still in very good condition.
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PAL / Region 2 is UK compatible. NTSC / Region 1 is USA Import. FOR CDs: most of the CDs (plastic case ones) that I have listed may need new cases. See all photos before buying. The item in the photo is what you will receive.
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WITH INDIVIDUALLY SELECTABLE EXERCISE STEPS! Research has proven that regular exercise slows down the aging process and reduces the risk of becoming ill. With regular, targeted gymnastics, older people can also keep fit and improve their general well-being. On this DVD, Michaela Robertson presents a variety of exercises that are easy to learn and are especially suitable for seniors. The exercises are divided into different subject areas so that you can focus on your individual needs depending on your needs: the back, the spine, the shoulders, balance, flexibility, muscle building, coordination and much more. This program is not only aimed at seniors want to stay fit in an efficient way and keep their body in shape. It is also intended as a suggestion or guide for anyone working with older.
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Title: The Athletes Guide to Yoga DVD Discs: 1 Languages.
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Brand New sealed. Rare MMA dvd set. Fast free shipping.
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LEARN TAEKWONDO – VIDEO DVD. The Best Taekwondo training Resource! LESSONS BY EXPERTS. ULTIMATE LEARNING EXPERIENCE. COMPREHENSIVE INSTRUCTION TRAINING FOR THE BEGINNER. GREAT FOR HEALTH & FITNESS. EACH MOVE EXPLAINED AND DEMONSTRATED IN SLOW MOTION.
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Ballet Fitness With Nicky McGinty. Actor: Nicky McGinty. Movie/ T V Title: Ballet Fitness With Nicky McGinty. Genre: Sport. Format: DVD. Release Date: 2012. 🐷 Great Value. If the item is listed as used, your item will be previously owned but still in great condition.
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