LEARN TAEKWONDO – VIDEO DVD. The Best Taekwondo training Resource! LESSONS BY EXPERTS. ULTIMATE LEARNING EXPERIENCE. COMPREHENSIVE INSTRUCTION TRAINING FOR THE BEGINNER. GREAT FOR HEALTH & FITNESS. EACH MOVE EXPLAINED AND DEMONSTRATED IN SLOW MOTION.
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Ballet Fitness With Nicky McGinty. Actor: Nicky McGinty. Movie/ T V Title: Ballet Fitness With Nicky McGinty. Genre: Sport. Format: DVD. Release Date: 2012. 🐷 Great Value. If the item is listed as used, your item will be previously owned but still in great condition.
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Mtv's Pilates (DVD, 2004) sports fitness DVD - Kristine McGee. The routine includes breathing and stretching as well as more strenuous mat workouts, and is suitable for beginners and advanced practitioners alike.
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Sports presenter Alexandra Legouix leads these four yoga workouts designed specifically to help improve the body's flexibility, strength, energy, posture and tone.
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All new and sealed UK playable Region 2 (or 0) DVD's or Region B Blu-Rays unless stated otherwise. If the item has a slip case it will be pictured as such, if the picture does not have the slipcase cover then it does not have one. Slip cases are in good condition but there will be possible shelf-wear, if this is critical to you, check before purchasing.
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Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates. This programme focuses on exercises designed to help you lose weight and tone your body.
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WITH INDIVIDUALLY SELECTABLE EXERCISE STEPS! Research has proven that regular exercise slows down the aging process and reduces the risk of becoming ill. With regular, targeted gymnastics, older people can also keep fit and improve their general well-being. On this DVD, Michaela Robertson presents a variety of exercises that are easy to learn and are especially suitable for seniors. The exercises are divided into different subject areas so that you can focus on your individual needs depending on your needs: the back, the spine, the shoulders, balance, flexibility, muscle building, coordination and much more. This program is not only aimed at seniors want to stay fit in an efficient way and keep their body in shape. It is also intended as a suggestion or guide for anyone working with older.
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Fun Classroom Fitness Routines Ages 10 to 14 (REGION 1) (NTSC) [DVD], Very Good, . Languages : english Unknown,english Original. Release Date : 2006-12-02. Condition : Very Good. Weight : 0.0907 kg. Format : NTSC,DVD-Video,Colour.
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