These are the DVD region codes PAL and NTSC are two different video encoding systems used by different countries and regions around the world. Very Good: An item that is used but still in very good condition.
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LEARN TAEKWONDO – VIDEO DVD. The Best Taekwondo training Resource! LESSONS BY EXPERTS. ULTIMATE LEARNING EXPERIENCE. COMPREHENSIVE INSTRUCTION TRAINING FOR THE BEGINNER. GREAT FOR HEALTH & FITNESS. EACH MOVE EXPLAINED AND DEMONSTRATED IN SLOW MOTION.
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Fun Classroom Fitness Routines Ages 10 to 14 (REGION 1) (NTSC) [DVD], Very Good, . Languages : english Unknown,english Original. Release Date : 2006-12-02. Condition : Very Good. Weight : 0.0907 kg. Format : NTSC,DVD-Video,Colour.
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The product is a DVD of Jillian Michaels' "KickBox FastFix" & "banish fat" program, released in 2012. This DVD format includes a running time of 80 minutes, presented in English language. It is targeted towards an audience rating of Exempt and includes 1 disc in standard edition. The quality of this DVD is guaranteed for viewers to enjoy the fitness program at home. 2 BNWT in packaging
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Mtv's Pilates (DVD, 2004) sports fitness DVD - Kristine McGee. The routine includes breathing and stretching as well as more strenuous mat workouts, and is suitable for beginners and advanced practitioners alike.
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It is a family-friendly fitness system that includes abs/core workouts and is suitable for all fitness levels. The interactive DVD features easy-to-follow instructions in English, making it accessible to everyone.
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It’s fun, low impact and you can burn up to 500 calories a session . BE SURE TO CHECK OUT OUR OTHER LES MILLS DVDs FOR SALE! You can draw on the group’s energy and find your rhythm in the music. DVD + CD + NOTES BOOKLET set - RARE AND HARD TO FIND ITEM - LONG OUT OF PRINT.
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STEP AEROBIC – DER ANGESAGTE FATBURNER WORKOUT DIREKT ZUM MITMACHEN! Mit dem neuen Step Aerobic Fatburner Workout geht es dem Fett an den Kragen. Mit dem Deck (Step, oder einer entsprechenden Fußbank) wird das Fatburner Programm besonders wirkungsvoll.
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