Pilates auf DVD ist ein perfektes Training für deinen Körper und Geist. Mit dem Fokus auf die Stärkung deiner Körpermitte, verbesserst du deine Haltung und Flexibilität. Das Workout ist für Anfänger und Fortgeschrittene geeignet und kann jederzeit zu Hause durchgeführt werden. Dieses Pilates-Programm ist ideal für Menschen, die ihre Fitness verbessern und ihre Gesundheit fördern möchten. Die DVD bietet eine sanfte und dennoch effektive Möglichkeit, deinen Körper zu straffen und zu stärken. Beginne noch heute mit deinem Pilates-Training und fühle dich fit und energiegeladen! 2 DVDs Guter Zustand
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"Bodyblade: Target Training Xpress Workout DVD" is a fitness exercise program released in 2009 by Bodyblade®. The DVD features a bodybuilding sub-genre in English language, suitable for worldwide viewers. With a certification of E, this standard edition DVD is perfect for those looking to incorporate an intense workout into their routine. This region-free DVD is a convenient way to access the Target Training Xpress Workout program from anywhere in the world.
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This comes with 7 zumba fitness dvds and a programme guide. They dvds and the guide are in very good condition. Please see all the pictures.
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Cher Fitness DVD Collection: Body Confidence DVD In English, French and Dutch. Description on back of dvd in Dutch Free UK Postage
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Disc and booklet are in very good+condition.
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Brand New sealed. Rare MMA dvd set. Fast free shipping.
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Yoga For Sport [DVD]. Publisher:Sun Power Yoga. The disc will play perfectly without interruption and the case, inlay notes and sleeve may show limited signs of wear. Touch and Feel Toys, DK. The feel-good place to buy books.
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A triple bill of celebrity fitness programmes. In 'Jade's Dance Workout' (2002), Big Brother runner-up Jade Goody - who went from a size 16 to a size 10 within ten weeks of leaving the Big Brother house - presents a dance workout routine designed to aid weight loss. The routine is easy to learn and includes a ten-minute warm-up and a five-minute cool-down and toning session. In 'Dance Workout With Helen' (2001), another bubbly Big Brother runner-up presents her own dance workout. The hair-dressing, Paul-dating wonder girl introduces a number of different routines set to special club remixes of her favourite dance tracks such as 'Spinning Around', 'Another Chance', 'Strong Enough' 'Groovejet' and 'Romeo', each of which is designed to promote fitness and make exercise fun.
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