MIT EINZELN ANWÄHLBAREN ÜBUNGSSCHRITTEN! Die Forschung hat bewiesen: Regelmäßiger Sport verlangsamt den Alterungsprozess und reduziert das Risiko, zu erkranken. Somit lassen sich die einzelnen Sequenzen perfekt nachvollziehen.
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Artist Not Provided - Fun Classroom Fitness Routines Ages 10 to 1... - DVD IGLN. Condition is "Like New". Dispatched with Royal Mail 2nd Class.
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This collection includes real success stories, structured fitness guidance, and mindset coaching to help you build lasting habits. • Disc 4: How to Build Your Best Body-for-Life. • Disc 2: Success Stories 1.
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A triple bill of celebrity fitness programmes. In 'Jade's Dance Workout' (2002), Big Brother runner-up Jade Goody - who went from a size 16 to a size 10 within ten weeks of leaving the Big Brother house - presents a dance workout routine designed to aid weight loss. The routine is easy to learn and includes a ten-minute warm-up and a five-minute cool-down and toning session. In 'Dance Workout With Helen' (2001), another bubbly Big Brother runner-up presents her own dance workout. The hair-dressing, Paul-dating wonder girl introduces a number of different routines set to special club remixes of her favourite dance tracks such as 'Spinning Around', 'Another Chance', 'Strong Enough' 'Groovejet' and 'Romeo', each of which is designed to promote fitness and make exercise fun.
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Over 11 hours of exercise sequences on a double DVD. Includes a 24 page booklet. Language: English.
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Brand New sealed. Rare MMA dvd set. Fast free shipping.
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