Author: Maurice R Olfus. Title: Intergenerational Tai Chi. Format: Paperback. Type: Paperback. Item Width: 3mm. Item Length: 216mm. Item Height: 279mm. Language: English.
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Handbook of Tai T'ai Chi Ch'uan Exercises by Fuxing Zhang. An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style the Short Form, Long Form, and Push Hands.
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This is the objective of this aerobic exercise for the brain. What is good for the brain is good for the body. Energy Qi in the body is the positive "hot" wire. Thinking mind of the Feeling Yi of the brain is a negative "soft" wire.
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Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms. Purpose: Roll two massage balls in your hands clockwise or counterclockwise to help relieve stiffness and relax your entire hand and body.
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Purpose: Roll two massage balls in your hands clockwise or counterclockwise to help relieve stiffness and relax your entire hand and body. Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms.
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Title:-Tai-Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace. Publisher:-New Page Books,US.
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Tai Chi Fundamentals [NEW / SEALED] New And Sealed DVD Disc type : DVD Region : DVD : 2 Format : PAL (UK Standard) Catalogue Reference : UCPD0485 Condition New Immediate Payment Required. Our reference : Store-74376
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