Book picture is for illustrative purposes only, actual cover or edition may vary.
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The product is a new, sealed VHS tape titled "Tai Chi For Seniors" released in 1996. This VHS focuses on Tai Chi, a form of exercise and fitness, specifically designed for seniors. The program includes Tai Chi movements and routines that are tailored to help seniors improve their flexibility, balance, and overall health and well-being. It provides a gentle and low-impact workout that is suitable for individuals of all ages and fitness levels.
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Get Your Copy NOW! Tai Chi for Seniors Over 40. Step-by-step exercises designed for stress relief, pain reduction, and energy renewal. Subtitle Step-by-Step Exercises for Stress Relief, Pain Reduction, and Renewed Energy.
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Handbook of Tai T'ai Chi Ch'uan Exercises by Fuxing Zhang. An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style the Short Form, Long Form, and Push Hands.
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Clean copy in good condition. Product Category : Books. Signed : False. Pages : 128. Condition : Acceptable. Weight : 0.2421 kilograms.
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The Title is The Exercise of the Spatial Imagination in Pre-Modern China. Location ID 555z. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.
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Author: Jesse Tsao. Title: Compact Tai Chi. Format: Paperback. Type: Paperback. Type: Martial Arts. Item Weight: 1g. Item Length: 254mm. Item Height: 203mm.
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Function: Traditional Chinese Baoding balls to exercise finger and wrist flexibility, and massage fingers and palms. Purpose: Roll two massage balls in your hands clockwise or counterclockwise to help relieve stiffness and relax your entire hand and body.
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