Pilates is a form of exercise which aims to train your whole body, the body core and the mind to be strong, flexible and balanced. Accelerated Body Sculpting is a complete total body workout designed to work every area of the body.
eBay
Workout routine presented by fitness and body coach Joe Wicks. The collection includes warm-up and cool-down routines as well as seven HIIT workouts and some nutritional advice. Packed full with fat burning content for exercise that will help with weight loss and general health. .
eBay
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!Legal Disclaimer please consult with your doctor before beginning with this progamme.
eBay
Programme of yoga / pilates hybrid aimed at shedding your waistline. The flexibility-enhancing benefits of yoga are combined with the toning-centred workout of pilates in a relaxed, meditative workout suitable for beginner and intermediate levels. Contains three segments that can be done alone of combined along with a bonus section centred on abdominals.
eBay
Eliminate those love handles, muffin tops and wobbly arms for good with this 40-minute circuit workout presented by 'The Biggest Loser' trainer Jillian Michaels.
eBay
Yogalates: 8 - Dynamic Weight Loss DVD (2010) Louise Solomon cert E Great ValueTitle: Yogalates: 8 - Dynamic Weight Loss Leading Actor: Louise Solomon Region: Region 2 Format: DVD / Normal Type: DVD No.
eBay
Hello. Im sooo excitedI love the fact that you loved Toned in 10 so much and some of the results youve sent me have been truly amazing! So, Im back with my brilliant trainer Sarah, with an awesome new fitness programme Power Box & Tone. Its a really upbeat workout which focusses on boxing style movements to build strength and tone. Itll work your whole body, but with the emphasis on building fitness and has aerobic intervals to make sure theres some essential fat-burning going on. The workout is formulated using blocks so you can work out to a full class or break it down into smaller sections depending on how much time you have. At weekends and on days when youve got more time, add on the lovely stretch and mediation to your workout and feel the tension disappear.
eBay
No time to exercise? We have the solution for you the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50 minute workout!.
eBay