cathe Friedrich Cross Train Xpress 2-DVD Set Step Interval Legs Kickboxing This DVD set includes the Cross-Training Series (volumes 1 through 6) on two DVD discs. Disc #1 contains 10-10-10, Step and Intervals, All Step and Power Circuit in their entirety. Disc #2 contains Leaner Legs and Kickbox in their entirety. We have also added two bonus sections on Disc #2, including Upper Body Split and All Abs. Upper Body Split contains all the upper body weight sections from all the videos in the following order: Back, Chest, Shoulders, Triceps and Biceps. Just press the button and all these sections will play in order one after the other. You can mix and match segments from each workout to create your own routine. Auto program your DVD player to create your own workouts. With 44 chapters the vari.
eBay
eBay
Title: Step aerobics - The ultimate workout. Format: DVD.
eBay
KETTLEBELL FITNESS WORKOUT VIDEO. Kettlebells are the secret training weapon of many elite athletes and fighters. Use of Kettlebells will develop powerful core strength, super fitness and stamina. BEGINNERS TO ADVANCED WORKOUT TUTORIAL.
eBay
With the new Step Aerobic Fat Burner Workout, the fat goes to the collar. With the deck (step, or a corresponding footstool), the fat burner program becomes particularly effective. The cueing, choreography and active crossphrasing are easy to understand and bring the pulse to the fat burning area. After the warm-up (pre-stretch) is followed by three main training blocks (cardio), which are designed specifically for fat burning. The exercises are well described and easy to understand. Just follow the step combinations. With an appropriate cool-down, the training is effectively completed. .
eBay
Cher Fitness - A New Attitude & Step Workout DVD Two exercise sessions in one disc. Great workouts from the 90s but still current and popular. UK FREE SHIPPING!!! THE QUALITY IS 8 FROM 10 DUE TO TECHNOLOGY AND THE ORIGINAL DATE THESE WHERE RECORDED AND CONVERTED. PLEASE KEEP THIS IN MIND WHEN BUYING. THIS SALE IS FOR A PLAIN DVD DISC ONLY NO CASES OR COVERS ARE INCLUDED. THANK YOU FOR LOOKING.
eBay
Fitness-DVD : Step Aerobic - Fatburner. Dein Fatburner-Training - mit Fitness-Coach Jennifer Hößler. Step Aerobic - Fatburner. Mit dem Step wird das Fatburner Training besonders effizient. Der Basicmove, das ständige Auf und Ab, bringt Deinen Puls in den Fettverbrennungsbereich.
eBay
Kari Anderson Push Step Workout DVD Greatest Moments Series Essential Games Series Kari Anderson Push Step Workout DVD Athletics and dance combine to comprise a dynamic, two-workout format in this hour-long workout led by experienced fitness teacher and instructor Kari Anderson. Beginning with a thirty-minute session of stylized choreography and continuing with a thirty-minute multi-impact floor set, this intense workout will bring out the inner dancer in just about anyone. Step workout and cool down 30 minutes Hi-Lo Workout and Cooldown 30 minutes Stretch for both workouts 5 minutes She might also be interested Super Bowl 54 (Codefree Blu-ray) Viveca Jensen Piloxing (Codefree DVD) Super Bowl 48 (Codefree Blu-ray) Cathe Friedrich Lite Metabolic Blast Powered by Plentymarkets E-commerce a.
eBay